Granola Bar, The Ruby, Lola Granola Bar, 2.1 oz

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Bar

60 g

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• Granola Bar, The Ruby, Lola Granola Bar, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Granola Bar, The Ruby, Lola Granola Bar, 2.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (12.6 %/cal)

High Density (1 %/g)

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10% Protein

13% Carbs

18% Fiber

14% Fat

20%

Saturated Fat

0% Cholesterol

0% Sodium

40%

Added Sugar

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