Granola Bars, Chewy, Junkless, Peanut Butter Chocolate Chip, Simply Eight, 6 ea

Bar31 g


Calories in 1 bar (31 g)
130 calories, 40.5 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chewy, Junkless, Peanut Butter Chocolate Chip, Simply Eight, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Copper (helps balance blood cholesterol levels) and Potassium (helps prevent muscle cramps).
  • Granola Bars, Chewy, Junkless, Peanut Butter Chocolate Chip, Simply Eight, 6 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chewy, Junkless, Peanut Butter Chocolate Chip, Simply Eight, 6 ea

Serving Size: bar (31g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 5 g 16.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 341.8 IU 6.8%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 4.1 mg 6.8%
Vitamin D 0 mcg 0%
Vitamin E 4.1 mg 13.7%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.7 mg 4.1%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.7%