Granola Bars, Chewy Oat, Dark Chocolate Chunk, Quaker, 5 ea

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Bar

35 g

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• Granola Bars, Chewy Oat, Dark Chocolate Chunk, Quaker, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health) and Vitamin C (protects against immune system deficiencies).
• Granola Bars, Chewy Oat, Dark Chocolate Chunk, Quaker, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (100% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (10.2 %/cal)

High Density (1 %/g)

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4% Protein

9% Carbs

35% Fiber

6% Fat

9%

Saturated Fat

0% Cholesterol

1% Sodium

23%

Added Sugar

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