Granola Bars, Chewy, Sweet & Salty Peanut, Hy-Vee, 6 ea
✓
Bar35 g

Calories in 1 bar (35 g)
180 calories, 90 from fat
 
Carbs
18 g
 
Proteins
5 g
 
Fat
10 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chewy, Sweet & Salty Peanut, Hy-Vee, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Zinc (very important in dealing with prostate disorders).
  • Granola Bars, Chewy, Sweet & Salty Peanut, Hy-Vee, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
4%
Fiber
15%
Fat
16%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chewy, Sweet & Salty Peanut, Hy-Vee, 6 ea

Serving Size: bar (35g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.2 g 16%
Cholesterol 0 mg 0%
Sodium 115 mg 4%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 9.1 g 30.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 2%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4.1%