Granola Bars, Chewy, Trail Mix, Cranberry & Pomegranate, Nature Valley, 6 ea

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Bar

32 g

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• Granola Bars, Chewy, Trail Mix, Cranberry & Pomegranate, Nature Valley, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Granola Bars, Chewy, Trail Mix, Cranberry & Pomegranate, Nature Valley, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (9.6 %/cal)

Very High Density (1.8 %/g)

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4% Protein

8% Carbs

4% Fiber

4% Fat

9%

Saturated Fat

0% Cholesterol

3% Sodium

44%

Added Sugar

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