Granola Bars, Chewy, Trail Mix, Vanilla Almond Cherry, Cascadian Farm, 5 ea
✓
Bar35 g

Calories in 1 bar (35 g)
130 calories, 27 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chewy, Trail Mix, Vanilla Almond Cherry, Cascadian Farm, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies) and Copper (helps balance blood cholesterol levels).
  • Granola Bars, Chewy, Trail Mix, Vanilla Almond Cherry, Cascadian Farm, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(11.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
20%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chewy, Trail Mix, Vanilla Almond Cherry, Cascadian Farm, 5 ea

Serving Size: bar (35g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 26 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 10.2 g 33.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.8%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.8%
Vitamin K 5.7 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.8 mg 2.6%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.5 mg 3%