Granola Bars, Chewy, Yogurt, Variety Pack, Nature Valley, 6 ea

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Bar

35 g

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• Granola Bars, Chewy, Yogurt, Variety Pack, Nature Valley, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
• Granola Bars, Chewy, Yogurt, Variety Pack, Nature Valley, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.7 %/g)

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4% Protein

9% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

47%

Added Sugar

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