Granola Bars, Chocolate Chip Chewy Fudge Dipped 1.6 Oz, Sunbelt, 12 Ct
✓
G45 g

Calories in 1 G (45 g)
220 calories, 90 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chocolate Chip Chewy Fudge Dipped 1.6 Oz, Sunbelt, 12 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Granola Bars, Chocolate Chip Chewy Fudge Dipped 1.6 Oz, Sunbelt, 12 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (18% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
8%
Fiber
15%
Fat
30%
Saturated Fat
0%
Cholesterol
3%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chocolate Chip Chewy Fudge Dipped 1.6 Oz, Sunbelt, 12 Ct

Serving Size: G (45g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 17.1 g 57%
Protein 2 g 4%
 
Vitamins
Vitamin A 213 IU 4.3%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.5 mg 5%
Phosphorus (P) 122.4 mg 12.2%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.8 mg 5.3%