Granola Bars, Cranberry Maple Nut, Bakery On Main, 5 ea

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Bar

34 g

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• Granola Bars, Cranberry Maple Nut, Bakery On Main, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis) and Iron (important in regulating body temperature).
• Granola Bars, Cranberry Maple Nut, Bakery On Main, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (10.1 %/cal)

Very High Density (1.5 %/g)

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4% Protein

7% Carbs

8% Fiber

6% Fat

7%

Saturated Fat

0% Cholesterol

3% Sodium

40%

Added Sugar

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