Granola Bars, Crunchy, Cinnamon, Nature Valley, 1.5 oz

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Bars

42 g

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• Granola Bars, Crunchy, Cinnamon, Nature Valley, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (aids in transporting oxygen to the body cells).
• Granola Bars, Crunchy, Cinnamon, Nature Valley, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (31.5 %/cal)

High Density (1.1 %/g)

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8% Protein

10% Carbs

8% Fiber

9% Fat

3%

Saturated Fat

1% Cholesterol

7% Sodium

36%

Added Sugar

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