Granola Bars, Crunchy, Maple Brown Sugar, Nature Valley, 1.5 oz

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Bars

42 g

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• Granola Bars, Crunchy, Maple Brown Sugar, Nature Valley, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
• Granola Bars, Crunchy, Maple Brown Sugar, Nature Valley, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (31.5 %/cal)

High Density (1.1 %/g)

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8% Protein

10% Carbs

8% Fiber

10% Fat

3%

Saturated Fat

1% Cholesterol

7% Sodium

36%

Added Sugar

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