Granola Bars, Crunchy, Peanut Butter, Market Pantry, 6 ea
✓
Bars42 g

Calories in 1 bars (42 g)
190 calories, 63 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Crunchy, Peanut Butter, Market Pantry, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Zinc (important for eliminating acne).
  • Granola Bars, Crunchy, Peanut Butter, Market Pantry, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
8%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Crunchy, Peanut Butter, Market Pantry, 6 ea

Serving Size: bars (42g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 10.9 g 36.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40.7 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.1 mg 4%
Phosphorus (P) 116.3 mg 11.6%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.9 mg 5.7%