Granola Bars, Gluten Free, Blueberry, Sam Mills, 5 ea

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Bar

28 g

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• Granola Bars, Gluten Free, Blueberry, Sam Mills, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (45.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system) and Copper (stimulates the brain).
• Granola Bars, Gluten Free, Blueberry, Sam Mills, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (45.2 %/cal)

High Density (1.1 %/g)

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6% Protein

6% Carbs

4% Fiber

10% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

26%

Added Sugar

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