Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea

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Bar

24 g

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• Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Copper (helps balance blood cholesterol levels), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Vitamin B6 (reduces the risk of heart attack).
• Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (12.9 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

4% Fiber

4% Fat

4%

Saturated Fat

0% Cholesterol

4% Sodium

23%

Added Sugar

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