Granola Bars, Less Sugar Variety Pack, Family Size, Quaker, 24 ea

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Bar

24 g

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• Granola Bars, Less Sugar Variety Pack, Family Size, Quaker, 24 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin E (helps prevent cancer and heart diseases), Copper (helps balance blood cholesterol levels), Potassium (it plays an important role for normal muscle contraction), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Granola Bars, Less Sugar Variety Pack, Family Size, Quaker, 24 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of fiber (46% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (14.3 %/cal)

High Density (1.1 %/g)

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2% Protein

6% Carbs

11% Fiber

6% Fat

6%

Saturated Fat

0% Cholesterol

3% Sodium

17%

Added Sugar

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