Granola Bars, Mango Strawberry, 18 Rabbits, 6 ea

Bar30 g


Calories in 1 bar (30 g)
120 calories, 36 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Mango Strawberry, 18 Rabbits, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Magnesium (essential for proper hydration) and Iron (plays a key role in providing strength to the immune system).
  • Granola Bars, Mango Strawberry, 18 Rabbits, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(28.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Mango Strawberry, 18 Rabbits, 6 ea

Serving Size: bar (30g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 53.6 mg 2.1%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 6.9 g 23%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.6 mg 30%
Vitamin B12 2.5 mcg 42%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 8 mg 26.8%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 42.3 mg 4.2%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.4 mg 2.7%
Phosphorus (P) 105.8 mg 10.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 2.3 mg 15%