Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz

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G

29 g

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• Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps prevent muscle cramps).
• Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (34% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (22.1 %/cal)

Very High Density (1.5 %/g)

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2% Protein

8% Carbs

10% Fiber

3% Fat

5%

Saturated Fat

6% Cholesterol

1% Sodium

33%

Added Sugar

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