Granola Bars, Organic Crunchy Toasted Coconut, Cascadian Farm, 7.1 Oz

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G

40 g

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• Granola Bars, Organic Crunchy Toasted Coconut, Cascadian Farm, 7.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
• Granola Bars, Organic Crunchy Toasted Coconut, Cascadian Farm, 7.1 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.3 %/cal)

High Density (1.2 %/g)

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6% Protein

9% Carbs

10% Fiber

14% Fat

14%

Saturated Fat

0% Cholesterol

4% Sodium

31%

Added Sugar

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