Granola Bars, Organic, Squeaky Cheeky Choco Cherry, Bunny Bar, 6 ea

Bar30 g


Calories in 1 bar (30 g)
130 calories, 40.5 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Organic, Squeaky Cheeky Choco Cherry, Bunny Bar, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Vitamin K (helps prevent cancer) and Zinc (improves the senses of taste and smell).
  • Granola Bars, Organic, Squeaky Cheeky Choco Cherry, Bunny Bar, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
6%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Organic, Squeaky Cheeky Choco Cherry, Bunny Bar, 6 ea

Serving Size: bar (30g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 17.2 mg 5.7%
Sodium 10 mg 0.4%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30%
Protein 3 g 6%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 29.1 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.8 mg 2.9%
Phosphorus (P) 83.1 mg 8.3%
Selenium (Se) 4.9 mcg 6.9%
Zinc (Zn) 0.6 mg 4.1%