Granola Bars, Sweet & Salty, Almond, Harris Teeter, 6 ea

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Bar

35 g

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• Granola Bars, Sweet & Salty, Almond, Harris Teeter, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (important in regulating body temperature).
• Granola Bars, Sweet & Salty, Almond, Harris Teeter, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (9.4 %/cal)

Very High Density (1.5 %/g)

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6% Protein

8% Carbs

4% Fiber

9% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

36%

Added Sugar

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