Granola Bites, Peanut Butter Flavor, Quaker, 6 ea

✓

Pouch

20 g

---

• Granola Bites, Peanut Butter Flavor, Quaker, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (aids in transporting oxygen to the body cells).
• Granola Bites, Peanut Butter Flavor, Quaker, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (10.5 %/cal)

Very High Density (1.7 %/g)

---

4% Protein

5% Carbs

7% Fiber

6% Fat

12%

Saturated Fat

0% Cholesterol

2% Sodium

20%

Added Sugar

---