Granola, Nut, Carmel Bar, Yogurt Supreme, Love Candy, 1.5 oz
✓
Bar43 g

Calories in 1 bar (43 g)
172 calories, 81.9 from fat
 
Carbs
21.2 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Granola, Nut, Carmel Bar, Yogurt Supreme, Love Candy, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level) and Selenium (helps the regulation of hormones in the body).
  • Granola, Nut, Carmel Bar, Yogurt Supreme, Love Candy, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(10.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
14%
Fat
23%
Saturated Fat
3%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola, Nut, Carmel Bar, Yogurt Supreme, Love Candy, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.2%
Saturated Fat 4.7 g 23.3%
Cholesterol 10.1 mg 3%
Sodium 35.4 mg 1%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 15.1 g 50.2%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 101.3 IU 2%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0%
Vitamin C 5.7 mg 9.5%
Vitamin D 0 mcg 0%
Vitamin E 2.9 mg 9.6%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.2 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.2 mg 7.7%
Phosphorus (P) 95.5 mg 9.6%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.6 mg 3.8%