Great Value Blueberry Fruit & Grain Bars, 10.4 oz

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Nutri-Grain Bar

32 g

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• Great Value Blueberry Fruit & Grain Bars, 10.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health) and Selenium (stimulates the creation of antioxidants).
• Great Value Blueberry Fruit & Grain Bars, 10.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (13.3 %/cal)

High Density (1.2 %/g)

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4% Protein

7% Carbs

7% Fiber

1% Fat

4%

Saturated Fat

0% Cholesterol

3% Sodium

32%

Added Sugar

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