High Protein Bar, Cookies & Cream 2.1 Oz,, Think Thin, 10 Pk

G60 g


Calories in 1 G (60 g)
230 calories, 63 from fat
 
Carbs
26 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Cookies & Cream 2.1 Oz,, Think Thin, 10 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles) and Iron (a vital element for muscle health).
  • High Protein Bar, Cookies & Cream 2.1 Oz,, Think Thin, 10 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
4%
Fiber
11%
Fat
18%
Saturated Fat
2%
Cholesterol
8%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
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77 min
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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Cookies & Cream 2.1 Oz,, Think Thin, 10 Pk

Serving Size: G (60g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3.6 g 18%
Cholesterol 5 mg 2%
Sodium 180 mg 8%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 13.8 g 46%
Protein 20 g 40%
 
Vitamins
Vitamin A 630 IU 12.6%
Vitamin B6 1.2 mg 60%
Vitamin B12 5 mcg 84%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 14.4 mg 48%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 84.7 mg 8.5%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.2 mg 4.2%
Phosphorus (P) 211.6 mg 21.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 4.5 mg 30%