InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 cup (117 g)
293.2 calories, 132.3 from fat
 
Carbs
35.6 g
 
Proteins
20.9 g
 
Fat
14.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Copper (essential for normal growth and health).
  • InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (72% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
12%
Carbs
84%
Fiber
23%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
98 min
39 min
73 min
117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12)

Serving Size: cup (117g)

* Amount Per Serving
Calories 293.2 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 31.4 mg 1.3%
Total Carbohydrate 35.6 g 11.9%
Dietary Fiber 20.9 g 83.8%
Sugars (Added) 8.2 g 27.3%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.3 mg 7.7%
Phosphorus (P) 189.5 mg 19%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.4 mg 9.4%