InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 Kudos Chocolate and Granola Snacks (36 g)
90.2 calories, 40.5 from fat
 
Carbs
11 g
 
Proteins
6.4 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Copper (stimulates the brain).
  • InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (72% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
4%
Carbs
26%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12)

Serving Size: Kudos Chocolate and Granola Snacks (36g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 9.7 mg 0.4%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 6.4 g 25.8%
Sugars (Added) 2.5 g 8.4%
Protein 6.4 g 12.9%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 58.3 mg 5.8%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.4 mg 2.9%