Kellogg's Nutri-Grain Harvest Country Strawberry Breakfast Bars, 1.76 oz, 5 count

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Nutri-Grain Bar

32 g

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• Kellogg's Nutri-Grain Harvest Country Strawberry Breakfast Bars, 1.76 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health) and Selenium (helps the regulation of hormones in the body).
• Kellogg's Nutri-Grain Harvest Country Strawberry Breakfast Bars, 1.76 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (16% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (15.1 %/cal)

High Density (1.3 %/g)

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5% Protein

7% Carbs

13% Fiber

5% Fat

6%

Saturated Fat

0% Cholesterol

4% Sodium

32%

Added Sugar

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