Kellogg's Rice Krispies Treats Variety Pack, 16 count, 12.48 oz
✓
Bar28 g
✓
Rice Krispies Bar28 g

Calories in 1 Rice Krispies bar (28 g)
114.7 calories, 5.4 from fat
 
Carbs
21.7 g
 
Proteins
1.3 g
 
Fat
0.6 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Rice Krispies Treats Variety Pack, 16 count, 12.48 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Kellogg's Rice Krispies Treats Variety Pack, 16 count, 12.48 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
0%
Fiber
1%
Fat
6%
Saturated Fat
0%
Cholesterol
5%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Rice Krispies Treats Variety Pack, 16 count, 12.48 oz

Serving Size: Rice Krispies bar (28g)

* Amount Per Serving
Calories 114.7 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 1.3 g 6.4%
Cholesterol 0 mg 0%
Sodium 121 mg 5%
Total Carbohydrate 21.7 g 7.2%
Dietary Fiber 0 g 0%
Sugars (Added) 11.5 g 38.3%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 75.6 IU 1.5%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.9 mg 0.3%
Phosphorus (P) 11.8 mg 1.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.1 mg 0.9%