KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count FAQ

Question 1

How many calories in KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count?

Accepted Answer

184.5 calories per bar (43 g.)
KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

Question 2

How many carbs in KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count?

Accepted Answer

27.1 g. of carbs (9%DV) per bar (43 g.)

Question 3

How much protein in KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count?

Accepted Answer

3.7 g. of protein (7.4%DV) per bar (43 g.)

Question 4

How much fiber in KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count?

Accepted Answer

3.7 g. of fiber (14.8%DV) per bar (43 g.)

Question 5

How much saturated fat in KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count?

Accepted Answer

g. of saturated fat (%DV) per bar (43 g.)

Question 6

How much fat in KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count?

Accepted Answer

7.4 g. fat (11.4%DV) per bar (43 g.)

Question 7

How much sodium in KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count?

Accepted Answer

110.7 g. sodium (4.6%DV) per bar (43 g.)

Question 8

KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count Nutrition Information

Accepted Answer

KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich  in vitamins and minerals (9.8%/cal) - a good source of Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Copper (reduces the symptoms of arthritis). KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).  Good source of proteins (17% of DV/100g), fiber (34% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Question 9

Is there sugar in KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count?

Accepted Answer

7.3 grams of sugar (24.4%DV) per bar (43 g.)

Question 10

How much sugar in KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count?

Accepted Answer

7.3 grams of sugar (24.4%DV) per bar (43 g.)

* Amount Per Serving
Calories		184.5 cal
Calories from Fat		66.6 cal
			% Daily Value
Total Fat		7.4 g	11.4%
	Saturated Fat	0.6 g	3.1%
Cholesterol		0 mg	0%
Sodium		110.7 mg	4.6%
Total Carbohydrate		27.1 g	9%
	Dietary Fiber	3.7 g	14.8%
	Sugars (Added)	7.3 g	24.4%
Protein		3.7 g	7.4%

Vitamins
	Vitamin A	10.8 IU	0.2%
	Vitamin B6	0.7 mg	34.2%
	Vitamin B12	0.1 mcg	1.3%
	Vitamin C	0.7 mg	1.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.2 mcg	1.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	5%
	Iron (Fe)	1.7 mg	9.6%
	Magnesium (Mg)	21.5 mg	5.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	94.6 mg	2.7%
	Phosphorus (P)	52.5 mg	5.2%
	Selenium (Se)	3.6 mcg	5.1%
	Zinc (Zn)	0.6 mg	4.1%

KIND Healthy Grains Granola Bars, Maple Pumpkin Seeds with Sea Salt, 1.2 Ounces, 40 Count

KEY FACTS

NUTRITION FACTS

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VITAMINS

Great source of Vitamin B6

MINERALS

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Nutrition Facts