Kudos Granola Bars, all flavors

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Bar

35 g

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Kudos Chocolate And Granola Snacks

36 g

✓

Sweet Success Bar

33 g

✓

Cup

117 g

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• Kudos Granola Bars, all flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Copper (reduces the symptoms of arthritis).
• Kudos Granola Bars, all flavors contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.7 %/cal)

Very High Density (1.8 %/g)

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18% Protein

25% Carbs

15% Fiber

37% Fat

51%

Saturated Fat

0% Cholesterol

17% Sodium

148%

Added Sugar

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