Little Debbie Macaroo Fudge Dipped Chewy Granola Bar
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Bar39 g
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Little Debbie Macaroo Bar39 g
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Sunbelt Bar41 g

Calories in 1 Sunbelt bar (41 g)
217.7 calories, 118.8 from fat
 
Carbs
22.6 g
 
Proteins
2.1 g
 
Fat
13.2 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Macaroo Fudge Dipped Chewy Granola Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Little Debbie Macaroo Fudge Dipped Chewy Granola Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (10% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
10%
Fiber
20%
Fat
47%
Saturated Fat
0%
Cholesterol
6%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Macaroo Fudge Dipped Chewy Granola Bar

Serving Size: Sunbelt bar (41g)

* Amount Per Serving
Calories 217.7 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 9.3 g 46.6%
Cholesterol 0 mg 0%
Sodium 141.5 mg 5.9%
Total Carbohydrate 22.6 g 7.5%
Dietary Fiber 2.5 g 10.2%
Sugars (Added) 13.9 g 46.5%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 17.2 mg 1.6%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.1 mg 3%
Phosphorus (P) 63.1 mg 6.3%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.5 mg 3.2%