Luna Cookie Dough Protein Bars, 1.59 oz (Pack of 12)

Bar80 g


Calories in 1 bar (80 g)
301.9 calories, 96.3 from fat
 
Carbs
37.3 g
 
Proteins
21.3 g
 
Fat
10.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Luna Cookie Dough Protein Bars, 1.59 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (45%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (fights Alzheimer's disease).
  • Luna Cookie Dough Protein Bars, 1.59 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (53% of DV/100g) and fiber (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(45 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
12%
Carbs
21%
Fiber
16%
Fat
4%
Saturated Fat
0%
Cholesterol
19%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Luna Cookie Dough Protein Bars, 1.59 oz (Pack of 12)

Serving Size: bar (80g)

* Amount Per Serving
Calories 301.9 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.4%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 461.8 mg 19.2%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 5.3 g 21.3%
Sugars (Added) 24.8 g 82.7%
Protein 21.3 g 42.6%
 
Vitamins
Vitamin A 521.6 IU 10.4%
Vitamin B6 2 mg 100%
Vitamin B12 11.9 mcg 198.7%
Vitamin C 60 mg 100%
Vitamin D 3 mcg 0.8%
Vitamin E 12.8 mg 42.7%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.8 mg 6.9%
Phosphorus (P) 300 mg 30%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 5.2 mg 35%