Mariani Granola Honey Bar, 1.4 oz
✓
Bar24 g
✓
Sunbelt Bar35 g

Calories in 1 Sunbelt bar (35 g)
140 calories, 47.7 from fat
 
Carbs
21.9 g
 
Proteins
3.5 g
 
Fat
5.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Mariani Granola Honey Bar, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Mariani Granola Honey Bar, 1.4 oz contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
7%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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47 min
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35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mariani Granola Honey Bar, 1.4 oz

Serving Size: Sunbelt bar (35g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 1.8 g 7%
Sugars (Added) 10.5 g 35%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.4 mg 2.2%
Phosphorus (P) 53.2 mg 5.3%
Selenium (Se) 3.5 mcg 5.1%
Zinc (Zn) 0.4 mg 2.9%