Milk & Granola Bars, Mixed Berry 1.23 Oz, Kraft, 5 Ct

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G

35 g

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• Milk & Granola Bars, Mixed Berry 1.23 Oz, Kraft, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body) and Potassium (instrumental for the metabolic processing of various nutrients).
• Milk & Granola Bars, Mixed Berry 1.23 Oz, Kraft, 5 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (29% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (14.4 %/cal)

Very High Density (1.6 %/g)

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10% Protein

6% Carbs

12% Fiber

9% Fat

15%

Saturated Fat

5% Cholesterol

3% Sodium

34%

Added Sugar

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