Milk N Cereal Bars, Variety Pack, General Mills, 6 ea

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Bar

45 g

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• Milk N Cereal Bars, Variety Pack, General Mills, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (29.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process).
• Milk N Cereal Bars, Variety Pack, General Mills, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (29.3 %/cal)

Very High Density (1.5 %/g)

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6% Protein

11% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

2% Cholesterol

6% Sodium

50%

Added Sugar

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