Nature Valley Blueberry Breakfast Biscuits, 1.77 oz, 5 count

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Bar

21 g

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Package (2 Bars)

42 g

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• Nature Valley Blueberry Breakfast Biscuits, 1.77 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health) and Zinc (important for eliminating acne).
• Nature Valley Blueberry Breakfast Biscuits, 1.77 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (8.1 %/cal)

High Density (1.1 %/g)

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8% Protein

9% Carbs

13% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

32%

Added Sugar

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