Nature Valley Crunchy Coconut Granola Bars, 1.5 oz, 6 count

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Bar

21 g

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Package (2 Bars)

42 g

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• Nature Valley Crunchy Coconut Granola Bars, 1.5 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Zinc (important for eliminating acne).
• Nature Valley Crunchy Coconut Granola Bars, 1.5 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.3 %/cal)

High Density (1.3 %/g)

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8% Protein

9% Carbs

12% Fiber

14% Fat

15%

Saturated Fat

0% Cholesterol

7% Sodium

34%

Added Sugar

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