Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.5 oz, 12 count

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Bar

21 g

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Package (2 Bars)

42 g

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• Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.5 oz, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system) and Zinc (plays a leading role in weight loss).
• Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.5 oz, 12 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.4 %/cal)

High Density (1.1 %/g)

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8% Protein

10% Carbs

9% Fiber

9% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

36%

Added Sugar

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