Nature Valley Oats 'N Honey Cereal Granola Bars, 18 ct

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Bar

21 g

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Package (2 Bars)

42 g

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• Nature Valley Oats 'N Honey Cereal Granola Bars, 18 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Zinc (keeps brain function strong).
• Nature Valley Oats 'N Honey Cereal Granola Bars, 18 ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (7.6 %/cal)

High Density (1.2 %/g)

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9% Protein

9% Carbs

9% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

41%

Added Sugar

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