Nature Valley Peanut Butter Cereal Granola Bars, 16 ct

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Bar

21 g

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Package (2 Bars)

42 g

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• Nature Valley Peanut Butter Cereal Granola Bars, 16 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature) and Zinc (very important in dealing with prostate disorders).
• Nature Valley Peanut Butter Cereal Granola Bars, 16 ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (7.6 %/cal)

High Density (1.2 %/g)

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9% Protein

9% Carbs

9% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

41%

Added Sugar

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