Nature Valley Sweet & Salty Nut Almond Granola Bars, 1.2 oz, 6 count

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Bar

35 g

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• Nature Valley Sweet & Salty Nut Almond Granola Bars, 1.2 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Potassium (it plays an important role for normal muscle contraction).
• Nature Valley Sweet & Salty Nut Almond Granola Bars, 1.2 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (17% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.7 %/cal)

Very High Density (1.6 %/g)

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6% Protein

7% Carbs

8% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

40%

Added Sugar

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