Nature Valley Sweet & Salty Nut Peanut & Almond Variety Pack Granola Bars, 1.2 oz, 12 count

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Bar

35 g

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• Nature Valley Sweet & Salty Nut Peanut & Almond Variety Pack Granola Bars, 1.2 oz, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Potassium (helps prevent muscle cramps).
• Nature Valley Sweet & Salty Nut Peanut & Almond Variety Pack Granola Bars, 1.2 oz, 12 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (17% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.7 %/cal)

Very High Density (1.6 %/g)

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6% Protein

7% Carbs

8% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

40%

Added Sugar

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