Nuts, Fruit & Honey Bar, Cranberry, Open Nature, 1.4 oz

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Bar

40 g

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• Nuts, Fruit & Honey Bar, Cranberry, Open Nature, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
• Nuts, Fruit & Honey Bar, Cranberry, Open Nature, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (25% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (10.6 %/cal)

High Density (1.4 %/g)

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10% Protein

6% Carbs

10% Fiber

16% Fat

7%

Saturated Fat

0% Cholesterol

1% Sodium

47%

Added Sugar

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