Nuts, Fruit & Honey Bar, Mixed Sesame, Open Nature, 1.4 oz

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Bar

40 g

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• Nuts, Fruit & Honey Bar, Mixed Sesame, Open Nature, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Zinc (keeps brain function strong).
• Nuts, Fruit & Honey Bar, Mixed Sesame, Open Nature, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (30% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (13.3 %/cal)

High Density (1.2 %/g)

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12% Protein

6% Carbs

11% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

37%

Added Sugar

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