Oats & More, with Real Strawberries, Hannaford, 13 oz

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Cup

31 g

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• Oats & More, with Real Strawberries, Hannaford, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (36.5%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Oats & More, with Real Strawberries, Hannaford, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (36.5 %/cal)

High Density (1.1 %/g)

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4% Protein

9% Carbs

4% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

6% Sodium

26%

Added Sugar

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