Peanut Butter Chocolate Chip 1.94 Oz Bars, Energy Bar, Life Choice, 5 Ct
✓
G55 g

Calories in 1 G (55 g)
240 calories, 81 from fat
 
Carbs
33 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Chocolate Chip 1.94 Oz Bars, Energy Bar, Life Choice, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (keeps brain function strong), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • Peanut Butter Chocolate Chip 1.94 Oz Bars, Energy Bar, Life Choice, 5 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (25% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(24.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
15%
Fiber
14%
Fat
24%
Saturated Fat
0%
Cholesterol
9%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Chocolate Chip 1.94 Oz Bars, Energy Bar, Life Choice, 5 Ct

Serving Size: G (55g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.8 g 24%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 15%
Sugars (Added) 22 g 73.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 1119.3 IU 22.4%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 1.3 mcg 22%
Vitamin C 11 mg 18.3%
Vitamin D 229.2 mcg 57.3%
Vitamin E 13.2 mg 44.1%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.2 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 138.6 mg 13.9%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 4.2 mg 27.7%