Peanut Butter Chocolate Chip, Energy Bar, Life Choice, 1.94 Oz
✓
G55 g

Calories in 1 G (55 g)
240 calories, 81 from fat
 
Carbs
33 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Chocolate Chip, Energy Bar, Life Choice, 1.94 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • Peanut Butter Chocolate Chip, Energy Bar, Life Choice, 1.94 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (25% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(24.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
15%
Fiber
14%
Fat
24%
Saturated Fat
0%
Cholesterol
9%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Chocolate Chip, Energy Bar, Life Choice, 1.94 Oz

Serving Size: G (55g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.8 g 24%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 15%
Sugars (Added) 22 g 73.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 1119.3 IU 22.4%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 1.3 mcg 22%
Vitamin C 11 mg 18.3%
Vitamin D 229.2 mcg 57.3%
Vitamin E 13.2 mg 44.1%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.2 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 138.6 mg 13.9%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 4.2 mg 27.7%