Prana Bar, Apricot Pumpkin, Divine Foods, 24 ea
✓
Oz48 g

Calories in 1 oz (48 g)
189.2 calories, 99 from fat
 
Carbs
22.9 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Prana Bar, Apricot Pumpkin, Divine Foods, 24 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (37.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Magnesium (essential for proper hydration).
  • Prana Bar, Apricot Pumpkin, Divine Foods, 24 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(37.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
10%
Fiber
17%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prana Bar, Apricot Pumpkin, Divine Foods, 24 ea

Serving Size: oz (48g)

* Amount Per Serving
Calories 189.2 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 29.9 mg 1%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 2 g 10%
Sugars (Added) 15.8 g 52.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 746.9 IU 14.9%
Vitamin B6 1 mg 48%
Vitamin B12 4 mcg 67.2%
Vitamin C 57.6 mg 96%
Vitamin D 0 mcg 0%
Vitamin E 11.5 mg 38.4%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.8 mg 3.9%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 3.6 mg 24%