Premium Raw Food Bars, Carob Brownie, Smart Monkey Foods, 16 ea
✓
G50 g

Calories in 1 g (50 g)
170 calories, 81 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Raw Food Bars, Carob Brownie, Smart Monkey Foods, 16 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Premium Raw Food Bars, Carob Brownie, Smart Monkey Foods, 16 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
17%
Fiber
15%
Fat
15%
Saturated Fat
0%
Cholesterol
3%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
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57 min
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43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Raw Food Bars, Carob Brownie, Smart Monkey Foods, 16 ea

Serving Size: g (50g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 4 g 17%
Sugars (Added) 12 g 40%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 5.4 mg 17.9%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 5.6 mcg 7.9%
Zinc (Zn) 0.7 mg 4.3%