PROBAR Core Brownie Crisp Protein Bar, 2.46 oz, (Pack of 12)

Bar80 g


Calories in 1 bar (80 g)
331.8 calories, 113.4 from fat
 
Carbs
36.6 g
 
Proteins
22.9 g
 
Fat
12.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • PROBAR Core Brownie Crisp Protein Bar, 2.46 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (41.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • PROBAR Core Brownie Crisp Protein Bar, 2.46 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (57% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(41.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
12%
Carbs
28%
Fiber
19%
Fat
29%
Saturated Fat
0%
Cholesterol
17%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PROBAR Core Brownie Crisp Protein Bar, 2.46 oz, (Pack of 12)

Serving Size: bar (80g)

* Amount Per Serving
Calories 331.8 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 5.7 g 28.6%
Cholesterol 0 mg 0%
Sodium 400.4 mg 16.7%
Total Carbohydrate 36.6 g 12.2%
Dietary Fiber 6.9 g 27.5%
Sugars (Added) 16 g 53.3%
Protein 22.9 g 45.8%
 
Vitamins
Vitamin A 521.6 IU 10.4%
Vitamin B6 2 mg 100%
Vitamin B12 11.9 mcg 198.7%
Vitamin C 60 mg 100%
Vitamin D 3 mcg 0.8%
Vitamin E 12.8 mg 42.7%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.6 mg 7.8%
Phosphorus (P) 300 mg 30%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 5.2 mg 35%